Diagnoses
Your mental well-being matters. Find professional support and guidance.
Our Mission
The Time You Dedicate to Yourself Matters
At Me Time Therapy, we believe in the power of individual therapy as a safe space for personal growth, emotional healing, and self-discovery.
Our commitment is to support you throughout your journey, respecting your pace and needs, with science-based tools and a human approach. Each session is designed to offer you personalized support.
Anxiety Disorders
Includes generalized anxiety, panic attacks, phobias, among others.
Major Depressive Disorder
Prolonged state of sadness, loss of interest, and low energy.
Bipolar Disorder
Extreme mood swings from episodes of euphoria to depression.
Obsessive-Compulsive Disorder (OCD)
Intrusive thoughts and repetitive behaviors difficult to control.
Post-Traumatic Stress Disorder (PTSD)
Re-experiencing traumatic events and related symptoms.
Attention Deficit Hyperactivity Disorder (ADHD)
ifficulties maintaining attention, hyperactivity, and impulsivity.